Healthy Bagels with Cottage Cheese

Name: Healthy Bagels with Cottage Cheese
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 8 bagels
Ingredients: 2 cups cottage cheese; 2 cups whole wheat flour; 1/2 cup warm water; 2 tsp baking powder; 1 tsp salt; 1 tbsp olive oil; 1 tbsp honey; Sesame seeds or poppy seeds for topping (optional)

Highlighted under: Healthy & Light

I love starting my day with a healthy breakfast, and these Healthy Bagels with Cottage Cheese have become my go-to choice. Not only are they easy to make, but they are also nutritious and filling. The addition of cottage cheese adds a protein boost that keeps me energized all morning. I find that they pair wonderfully with fresh vegetables and a sprinkle of herbs, transforming a simple bagel into a delightful meal. Trust me, these bagels are a delicious way to kick off your day!

Created by

Madison Cole

Last updated on 2026-01-20T01:52:18.361Z

When I first tried making bagels at home, I was surprised at how simple the process really is. The key for me was to use cottage cheese, which not only enhances the flavor but also adds a creamy texture that’s hard to resist. After some experimentation, I discovered that incorporating non-traditional ingredients can elevate the bagel game significantly, giving it a healthy twist without compromising on taste.

One tip I found incredibly useful is to let the bagels rest for a few minutes before boiling them. This helps them hold their shape better and results in a much chewier bite. When topped with fresh herbs or veggies, they become a satisfying meal that I can enjoy any time of the day. Try it yourself, and you’ll taste the difference!

        Why You'll Love These Bagels
        Packed with protein from cottage cheese for a satisfying start to your day.
Easy to customize with toppings like fresh veggies or smoked salmon.
Creates a chewy, delightful texture that rivals your favorite bagel shop.

      

Why Choose Whole Wheat Flour?

Using whole wheat flour in these bagels not only boosts their nutritional profile but also provides a heartier texture compared to all-purpose flour. The whole grains contribute essential nutrients like fiber, which can aid digestion and keep you feeling full longer. This ingredient also lends a subtle nutty flavor that beautifully complements the creamy cottage cheese. When mixing, ensure you combine the flour thoroughly to avoid dry pockets, as whole wheat flour can absorb more moisture than its white counterpart.

If you don't have whole wheat flour on hand, you can substitute it with a 50-50 mix of all-purpose flour and oat flour for a slightly different taste and texture. The oat flour adds an extra dose of fiber while remaining gentle on the palate. However, be mindful that using all-purpose flour alone will create a lighter, less chewy bagel, which may not satisfy that traditional bagel texture.

Mastering the Boiling Process

Boiling your bagels before baking is a critical step that sets them apart from regular breads. This process creates a glossy exterior and helps achieve that iconic chewy texture that bagels are famous for. Make sure your water is at a rolling boil before adding the bagels; this will ensure they cook properly. Gently lowering them into the water prevents them from sticking to the bottom, which can happen if they are dropped in roughly.

A tip I swear by is to add a tablespoon of honey to the boiling water, which not only enhances the bagel’s flavor but also encourages browning in the oven. After boiling for about 2 minutes per side, observe the bagels—they should appear slightly puffy and firm. Don't worry if they seem soft; they will firm up during baking.

Ingredients

Gather the following ingredients for these delicious healthy bagels:

Ingredients

2 cups cottage cheese
2 cups whole wheat flour
1/2 cup warm water
2 tsp baking powder
1 tsp salt
1 tbsp olive oil
1 tbsp honey
Sesame seeds or poppy seeds for topping (optional)

Make sure to measure your ingredients accurately for the best results!

Instructions

Follow these steps to achieve perfect healthy bagels:

Prepare the Dough

In a large bowl, combine the cottage cheese, whole wheat flour, baking powder, and salt. Stir until the mixture forms a cohesive dough.

Knead and Shape

Knead the dough on a floured surface for about 5 minutes until smooth. Divide the dough into 8 equal portions and shape each into a bagel.

Boil the Bagels

Bring a pot of water to a boil and gently add the bagels, a few at a time. Boil for about 2 minutes on each side.

Bake

Preheat your oven to 375°F (190°C). Place boiled bagels on a baking sheet, brush with olive oil, and sprinkle with seeds if desired. Bake for 15 minutes or until golden brown.

Cool and Enjoy

Remove the bagels from the oven and let them cool on a wire rack before slicing. Enjoy them with your favorite toppings!

Serve your healthy bagels fresh for the best texture and flavor.

Pro Tips

Experiment with different toppings like avocado, hummus, or cream cheese for added flavor. To ensure your bagels have a crisp exterior, make sure to bake them until they reach a beautiful golden color.

Storage Tips for Freshness

To keep your bagels fresh longer, allow them to cool completely on a wire rack after baking. This prevents moisture from building up, which can lead to sogginess. Once cooled, store them in an airtight container at room temperature for up to three days. For longer storage, freeze the bagels individually wrapped in plastic wrap and then placed in a freezer-safe bag or container. They can be stored this way for up to three months.

When you're ready to enjoy a frozen bagel, simply remove it from the freezer and let it sit at room temperature for about 20 minutes. You can also pop it straight into the toaster or oven at 375°F (190°C) for about 10-12 minutes, allowing it to crisp up while thawing.

Serving Suggestions

These bagels offer a versatile base for a variety of toppings. For a classic breakfast twist, spread a layer of cream cheese and top with sliced cucumbers and dill. The freshness of the vegetables, coupled with the protein punch from the cottage cheese, makes for a balanced meal. If you're a fan of smoked salmon, it pairs beautifully with cream cheese and capers, giving your bagel a gourmet feel without the extra effort.

Alternatively, consider a Mediterranean flair; top your bagel with diced tomatoes, cucumbers, olives, and a sprinkle of feta for a refreshing open-faced sandwich. A drizzle of balsamic glaze can also add a delightful sweet-and-sour touch, enhancing the overall flavor experience. Each topping not only complements the bagel but also allows you to experiment with flavors and textures.

Questions About Recipes

→ Can I use regular flour instead of whole wheat?

Yes, you can substitute all-purpose flour for whole wheat flour if you prefer.

→ How should I store the leftover bagels?

Store them in an airtight container at room temperature for up to 3 days, or freeze for longer storage.

→ Can I add toppings before baking?

Absolutely, adding toppings like seeds before baking can enhance flavor and texture.

→ Is there a gluten-free option for these bagels?

You can try using a gluten-free flour blend instead of whole wheat, but the texture may differ.